The Real Cost of a Sedentary Lifestyle
Sitting Disease is a modern-day health epidemic associated with prolonged sitting in poor posture. If this sounds like you, then you could be suffering.
You sit at a desk all day at work, then you go home from a long workday and check your social media and watch TV. After watching a couple of shows you go to bed and repeat the same sedentary behaviors tomorrow. You end up sitting 8-12 hours per day and sleeping another 8. Resulting in 16-20 hours of inactivity.
Before you know it you have gained weight, you feel exhausted after a day at work, your back hurts, and you can see your health diminishing right before your eyes. You want to make changes, you wish you could be more active, but your job requires you to work at a desk. So you keep sitting yourself sick.
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Did you know that prolonged sitting in poor posture predisposes you to depression, neck and back pain, obesity, chronic disease, and even early mortality? Men and women who sit more than 6 hours per day are more likely to die early than active individuals.
What Sets ErgoFit Apart?
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​Unlike standard ergonomic services that just rearrange your workspace, ErgoFit elevates your health through a holistic approach to ergonomics.
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ErgoFit is a Postural Ergonomics solution that synergistically transforms your workplace and your health.
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The Postural Ergonomics solution improves Human Performance within the workplace by addressing 4 major components:
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Functional
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Postural
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Brain Based
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Environmental
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Postural Ergonomics puts people first, and furniture second
Tailored Solutions for Your Unique Needs
Postural Ergonomics will take care of you in your workplace with your unique needs.
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Whether you want to book a consultation at our studio or prefer an On-Site Ergonomic Evaluation, we've got you covered.
Too busy for a physical meet? No sweat. We also offer Virtual Workspace Assessments.
Time to Take a Stand for Your Health
Posture is declining at the speed of technology.​
Don't be a statistic in the alarming trend of modern-day workers getting "fat faster and sicker quicker."
Your health is non-negotiable, if you don’t take an active stand for your health, then no one else will.
It's time to make a stand.
We have designed solutions to help you overcome Sitting Disease.
Discover the ErgoFit difference and kickstart your journey to a healthier, more productive life.
Elevate Your Office Ergonomics!
🌟 Unlock Your Exclusive Free Ergo Kit!
Boost your workplace well-being with our meticulously crafted Ergo Kit — tailored for the modern professional.
Say goodbye to discomfort and hello to enhanced productivity with tools and insights that revolutionise the way you work.
Your Free Kit Includes:
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Advocacy Made Easy: A Letter to HR or Owner to advocate for ergonomic solutions
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Informative Brochure on the benefits of ergonomic practices
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Ergonomic Essentials Checklist to optimize your workspace
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Posture Exercises designed for computer-centric professionals
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Insightful Research on posture and musculoskeletal health
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Inspirational Digital Poster to remind you of the power of good posture
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An exclusive 15% Discount Coupon for your next Ergo Fit service
Take the first step towards a more comfortable and efficient work environment.